Navigating Grief & Trauma – Reclaiming Yourself Beyond Loss
Grief and trauma are not just moments in time; they are experiences that shape how we see ourselves, our relationships, and the world around us. They are often misunderstood, suppressed, or avoided—yet they hold the key to some of life’s most profound transformations.
Loss comes in many forms—the loss of innocence, identity, dreams, health, loved ones. It is a journey no one is truly prepared for, yet it demands to be acknowledged. Left unprocessed, grief and trauma take residence in every part of life, shaping thoughts, behaviours, and decisions in ways that may not serve personal growth.
Dalene Lewis has experienced this and more firsthand and offer this masterclass designed to guide you through the real, raw, and sometimes ruthless process of
confronting grief and trauma, not as enemies, but as companions that can ultimately lead to healing, self-discovery, and growth.
What if grief wasn’t just an ending? What if it held the potential to be a beginning? The first step to healing is acknowledging where you are. The next step is choosing how to walk forward.
This is not about quick fixes or empty reassurances. It is about truth—unfiltered and unapologetic. If you have experienced profound loss, endured emotional weight for too long, or felt disconnected from the person you once were, this masterclass is for you.
Learn how to:
1
Reclaim the parts of yourself buried under loss and expectations
2
Unlearn the labels, judgments, and narratives that do not belong to you
3
Explore the deep-seated fears that have kept you from moving forward
4
Find the courage to rewrite your story—not as a victim of circumstances, but as the author of your next chapter
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Find your truth—whatever that looks like for you. This masterclass will ask you to confront difficult questions, but in doing so, it will help you step into
clarity, self-acceptance, and possibility:
- What would come to life if you allowed yourself to turn the page?
- What weight could be lifted if you gave yourself permission to let go?
- What do you fear will happen if you choose yourself?
- What are you truly afraid of, and why does it hold such power over you?
Life is already complex, messy, and unpredictable—why make it even harder by denying yourself the opportunity to heal? No one is coming to save you. But you can save yourself. When you are ready to stop waiting and start stepping forward, this masterclass will be here.
Join this journey, navigate the messiness together, and rediscover the strength that has always been within you.